Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, October 27, 2011

Is it all a lie?

A  friend recently posted on Facebook the 5 simple rules to happiness: 

1. Free your heart of hatred
2. Free your mind from worries
3. Live simply
4. Give more
5. Expect less



I responded with praise and conformity. However, I was startled to see the following post from someone I didn’t know:
“I did this for a while, all five. Here’s what happens – you lose touch. The material world’s demands eventually infringe on your peace and you realize that you cannot transcend while still attached to the world. You lose your use of goals and become bound to nothing…and the happiness becomes ignorance of all but the current moment and your passion fails. External suffering makes life move forward, finding internal happiness leads nowhere without a desire to change external circumstance, both must be in balance. Or something.” WOW was my initial response. Ignorance, yeah I guess I can see that. I mean I don’t watch the news anymore because it depresses me and drains my energy. Does that make me ignorant? If we detach ourselves from outcomes then what are we really living for? Can we be highly spiritual beings and still have goals that depend on the world? I look at Gabby and think HELL YEAH! That woman is spiritual, has goals, and success. Does that mean she is still connected to outcomes?

A few days later I had the same sort of conversation with my husband. I insisted that you can be spiritual and still have goals and live a full life. He told me I’d be living in my own world and would lose touch with reality. If I was continuously avoiding our money problems and affirming that we live in abundance (although we don’t) then I am not living in reality, right? He continued that by me changing my perception to happiness and gratitude for the things that I already have, I was acknowledging that I didn’t need anything else and therefore there was nothing to manifest and that was how I was able to achieve peace. I wasn’t actually manifesting anything. Boy, was my head spinning at this point. “I dunno,” I answered, confused

So is this whole spirituality think a lie? Are we just changing our perceptions and affirming our happiness to live in our own inner worlds while detached from the unchanged “real” world? How can I possibly manifest more money when I keep telling myself I have enough? Is manifestation actually a trick? Is the purpose to trick your mind that you already have what you want so that you live in this imaginary-esq world where you have everything? Will flooding my mind with positivity prevent horrible things from happening?? How can this possibly work. I’m starting to doubt the journey. And I don’t want to. For the first time, I was starting to feel connected to something larger and I liked the process. But is it fake?

What are your thoughts?

Wednesday, October 26, 2011

Some Words of Inspiration

If you haven't heard of Pinterest, you have to check it out. Basically it's an inspiration or vision board that you create online from your friends pics, your pics, or any that find online. Unfortunately, it's rather difficult to share so the easiest way I found was to take screen shots and post to here. If anyone knows of a better way PLEASE let me know! Enjoy!

CLICK ON THE PICTURE TO ENLARGE!




Please share any of your own inspiration quotes or messages in the comments!
Have a great night!

<3 Live Love Miracles!

Tuesday, October 25, 2011

ACIM quote to live by

A Course in Miracles quote from Gabrielle Bernstein's book Spirit Junkie.

"If he senses even the faintest hint of irritation in himself as he responds to anyone, let him instantly realize that he has made an interpretation that is not true. Then let him turn within to his eternal Guide, and let Him judge what the response should be."

What this means is that we control our perceptions of everything and therefore it's existence. Being a woman who is naturally sensitive, sometimes hormonal, and often times defensive, I always read too much into what people say. So I might be having a conversation with a friend when she says something that comes off as mean spirited, rude, and just obnoxious. In my head I am thinking "Wow, what a B%$&*! She has said this before so now I really know what she thinks of me." This is the ego speaking and its perception of the situation. If I were to ask my inner wisdom to intervene what would she say? She would probably help me return to love and see that I have myself created the idea that this person is attacking me. If I return to loving thoughts my perception of this person and the situation would completely change. So the question is do you want to live peacefully and happily with loving thoughts of yourself and others? Or would you rather be suffering and angry person? The choice seems simple.

The bigger idea here is that we are truly the creators of everything in our lives. We create our interpretations and therefore our happiness and everything else that exists in our lives. Everything I learn about spirituality, love, and happiness always goes back to the mind and the thoughts that we think. It is such a difficult aspect to wrap our heads around that we think about we actually bring about. Our thoughts bring things into existence. My thought of love towards this person during a tense situation would have brought more love and happiness into both of our lives instead of anger. And so with that I am making a commitment to myself right now that I will try to follow this rule in my everyday life. 

Tuesday, October 18, 2011

Day 8 Bonus Call: The Truth About Men

Day 8 concludes with a bonus call with Noah Martin, Chris Kyle, and Mike Robbins. They want us to know that the big fat lie women tell themselves is that men are jerks! Surprisingly, all men are NOT jerks ;) They are actually very concerned with making their women happy. Seeing the women in their lives happy is something that is very important to them. One of the men suggested this was perhaps going back to the son and mom relationship where the son wants to please and make his mother proud. Not much of a difference when it comes to his wife, sister, or daughter. Well the men are saying that they are not always sure how to make us happy and are completely frozen with the fear of failure. They ask that we clearly communicate with them what will make us happy (if we know for ourselves). This also reduces the anger that can sometimes get a hold of us when it seems they can't do anything right. If you change the conversation from a laundry list of things to do to “Honey, it would really make me happy if you did this. . .”, men are more likely to be successful. They want to please us but need to know EXACTLY how to do it. So be specific and most importantly, honest. Most importantly, create a safe place for your man to fail. A space filled with unconditional love.

Men love the truth. They want to know exactly who you are. Lay it out. If a guy doesn't appreciate your authentic self then he is obviously not for you. But don't be scared to show him your real self. Wouldn't you want to know sooner rather than later if he is going to love you for who you really are? Don't be afraid of the truth, it really will set you free. Amy suggests playing a little game with your man. The if-you-really-knew-me-game. For instance you might say to him "If you really knew me then you would know that I feel completely clear and exhilarated after my meditations." He might reply with "If you really knew me then you would know that I hate my job and am thinking of writing a book." This can go on and on and you have the opportunity to learn so much about each other, and yourself! Give it try. 

That's it for now! Good night!

<3 live, love, miracles!

Monday, October 17, 2011

A special Monday night treat from Alicia Curtis

Alicia Curtis is my guest blogger for tonight! She is fab! Check out her site: www.revolutionarylives.com
And here is her amazing blog that has gotten her much attention on herfuture.com, reproduced with her permission of course.


6 ways to START living a Revolutionary Life

So you want to live your Revolutionary life, but not sure where to start? Here are six key areas to start your journey.

1. What’s your revolutionary ambitions?
Most people’s goals suck. Why? Because what most people write down as their goals, is not what they truly want and won’t make them happy. It doesn’t make sense does it? Let me explain.
Most of us have been so influenced by advertising, the media and popular culture to believe that being a certain size, rich and famous will make us happy. That’s what we want, right?
Unfortunately that’s not what will make us happy. In fact, the research says that if we follow these extrinsic rewards, it will actually make us depressed and unhappy. Crazy, huh?
So what should our life purpose and revolutionary ambitions include? Again, the research says, in particular Edward Deci who wrote the book Why We Do What We Do says, if we follow more intrinsic goals such as building better relationships, building mastery in our talents and having a purpose that is bigger than ourselves, our level of happiness increases. Easy...want to try it?
Where is your life purpose at? What goals are you striving for?

2. Are you the master of your talents?
We are led to believe there are ‘born geniuses’ or ‘overnight successes’. The reality is mastery takes time.
So if you are going to invest your time in building mastery, what are you going to focus on - your strengths or your weaknesses? According to Gallup research, ‘each person has greater potential for success if you focus on who you are already - your natural talents’
But even your strengths take hard work! Malcolm Gladwell in his book Outliers found that the difference between average and extraordinary is about 10,000 hours. Are you in it for the long haul? These days, we expect success so quickly and are not willing to take the long term view.
Don’t put your talents to waste. What are you doing every day to strengthen your talents?

3. Movement every day!
We are meant to move! But everything in our world is built to allow us to stay still - remote controls, cars, escalators!
We’ve so gotten used to the ‘I’m too busy’ excuse that we put movement and exercise on the bottom of our list.
How would you feel though, if you did move every day! Yes, I said every single day! If you did, you would find out that our body and mind works better when you move - we think better, we eat better and we feel better.
It’s not just about exercise, it’s about finding more ways to move everyday. Here are some simple ideas - instead of having coffee with a friend, why not go for a walk, visit a new park every weekend, try new active hobbies like tennis, hiking or swimming. Find the movement that you enjoy and have fun with it.

4. We are what we eat!
I would like you to challenge what you eat!
Brian Johnson, a modern day philosopher said “why is it ok to go out drink beer and eat chicken nuggets but weird to drink green juice and eat sprouts?”
What you eat has been influenced by how you grew up, the media, what’s convenient and what gets stocked at the supermarket. But what if we made an effort to look beyond all of this.
The latest food research such as Joel Fuhrman, MD who wrote the book Eat to Live and The China Study by Colin Thomas PhD and Thomas Campbell MD tells us to eat less of all the foods that are popular and convenient - less refined foods, animal products and sugar and more water, whole foods and dark green leafy vegetables. Just start with small changes such as only drinking water during the day, having a veggie-packed salad for lunch or not buying sugar laden products.
A lot of what we eat is defined by what we know. Try a new recipe every week! Go book yourself into a cooking course and expand your knowledge about cooking and nutrition.

5. Meditation Metamorphosis
I have to admit took me a long time to get what meditation is about. Now it excites me!
Just like you go to the gym to work on your muscles and endurance, meditation is exercise for your mind. It allows you to practice controlling your thoughts. You meditate not for the 15 - 30 minutes of quietness, you meditate for how it makes you feel for the rest of the day and the strength it teaches you about controlling your mind.
The benefits of meditation is extraordinary - less anxiety, decreased chances of depression or anger, boost in your immune system, better focus and increased your wellbeing. And all this can be attained in just eight weeks of consistent meditating!
It’s not easy though. It’s pretty hard to control your mind and your thoughts in the beginning. But like anything, with practice you get better!

6. Be a Revolutionary Role Model
We need people to make the world a better place. Think global, act local. What are you doing to become a better social citizen?
Are you taking care of the animals and environment around you? Could you volunteer at your local homeless shelter? Perhaps you could help out at the local primary school? There are limitless ideas to help the world become a better place.
I would ask yourself what are you passionate about? And how could you use and practice your strengths to help the community. Share your passions, talents and leadership with the world.

 Thanks Alicia! Check out her site: www.revolutionarylives.com

<3 Live, Love, Miracles!

Day 7: Claire Zammit talks spirituality

Wow, what an amazing woman. If only we could all change our thoughts and perceptions to co-create and manifest with the universe like this woman does. A true goal in life.

First off, spirituality begins with a quest for something bigger. Many women go through a time in their lives when they are searching for something more in life and something bigger than themselves. That is what started may journey and may be the beginning of yours as well. So start by defining your current relationship to spirit. Even if you don’t have one right now, you will. For me, meditation was a wonderful way to connect to spirit and myself. It is a time for me to get quiet and really listen to what my inner wisdom has to say. It is also a way for me to connect to Gd outside of religion.

Don’t resist the opportunity to understand and connect with your inner knowing due to responsibilities, time restrictions, or other aspects of your life. This IS a very important aspect of your life. Because of such things, many of us put limitations on ourselves and what we can have. “There’s no way I can make that much money. I don’t see how I can find my soul mate at this age. I have absolutely no time to work out therefore I can’t possibly lose weight.” We begin to shut down to our deepest, inner desires because we have that mentality that we can’t have what we really want. So we start settling for other things that may not be our true calling in life and don’t make us particularly happy.

When we include spirituality in our lives we begin to open our minds to the idea that our opportunities are limitless. We can have and do anything that we want. This is a difficult concept to grasp. And I admit, I still can’t master this. But Claire says, get the HOW out of your mind. This is something that ‘The Secret’ talks about too. Don’t worry how it will happen just believe that it will. Trust that the universe is on your side and allow it to happen. Don’t stand in the way with your big fat lies and misconceptions. Listen to your inner answers. Don’t give up. If you fail, know that this was the course you were supposed to take. There is a lesson to be learned from everything you do.

“Stay faithful to your pathway because your own destiny is inevitable.” (Claire Zammit)

<3 live, Love, Miracles

Day 7: Gabrielle Bernstein

I must first apologize for not keeping up with the summit. I had a really busy weekend and wasn’t able to sit down with the lectures and take notes in order to blog about them. The lectures are only available for 24 hours after they play so this was just not enough time for me. I apologize. However, today was the spirit lecture with my girl Gabby! She is my ‘guru’ and an inspiration for sure.

Being a spiritual being, as Gabby is, starts with a desire. The desire to change and see things differently. You have to really open your heart, mind, and soul to a higher being. The hardest of these is probably opening your heart to more “loving perspectives.”  We’ve been trained in fear and in judgment for so long that making this really important change is also VERY difficult. It’s a “moment to moment” basis, as Gabby says. It takes time. But even the smallest shift in perception is a miracle. You can start by making small subtle shifts everyday that will eventually lead to a higher way of living. If we don’t participate in loving acts we are actually blocking miracles from coming to us. The Course says that miracles should happen each day. If they do not, then something has gone wrong. So if you do not feel you are in a place of receiving miracles, what has gone wrong? Are you closed to the idea of the return to love? Who are you judging? What are you fearing? Who are you not forgiving? Forgiveness, Gabby says, makes love possible. Keep in mind that forgiveness does not mean you are condoning the other person’s behavior. It just means that you are releasing the feelings to allow yourself to reconnect to love.

Gabby begins her spiritual ritual (J) with a prayer from ACIM. In her meditation she says to the universe “Where would you have me go, what would you have me do, what would you have me say and to who?” This puts you into a state of mind where you are letting a higher knowing guide you. This can be Gd, your inner wisdom, inner guide, universe, or whatever you wish. Connect to the prayer and allow it to guide you to other places in your meditation or journal.  Then listen. Allow yourself to receive, be open to receiving. Be open to any change in perception that may occur.  

Lastly, I will leave you with a quote “There is a divine spiritual assignment in every being”. Think about this and what it means to you and the connections and relationships you make in life. There is a higher reason for every person that you meet and every relationship you partake in.

<3 Live, Love, Miracles

Don’t forget to visit Gabby at gabbyb.tv and her social networking site herfuture.com (this site is full of amazing women wanting to help you). Also check out her two fab books: Spirit Junkie and Add more ~ing to your life!

Thursday, October 13, 2011

Success with Michelle Villalobos (Day 3 of the BFL Summit)

Have your own small business? Ever dream of owning one? Want to excel at your corporate job? Whatever sort of success in business you have in mind, Michelle can help!

Michelle spoke a lot about the differences between men and women in the workforce. Men tend to be more assertive, risk takers. Women are more compassionate, not wanting to overprice their products or to self promote too much. We also take failures very hard. Where men tend to not take things so seriously and move on to the next project or product. Women may also 'hedge' their language as Michelle says. We soften our language by saying things like, "I'm not an expert but..." "I'm not 100% sure but..." "...that's just what I think", etc. STOP doing that! Be confident and excited. This will close the deal!

Another huge aspect of being successful is learning how to build a good brand for yourself. How do you stand out? Make your brand sticky and leave an impression on people. For more information on this and to watch videos on creating your own brand, visit www.makethembeg.com.

Lastly, Michelle spoke about saying no to business. You don't have to take every single job that comes through the door. You have the right to say no. And when you do, you are actually empowering yourself and your brand. You have to value your own time and work before other people will value you.

Lots of good information for women entrepreneurs!
Next up, in day 4: MONEY with Alexis Neely and Karen Russo.

<3 Live, love, and expect miracles

Marci Shimoff: Day 3 of the Big Fat Lies Summit, SUCCESS

You probably recognize that name. Marci was a huge part of "Chicken Soup for the Soul" as well as "The Secret". She even has her own two bestselling books.
And so day two began with a big fat lie. One that is so common I bet everyone has used it. I'm guilty for sure. Have you ever said to yourself "I'll be happy when... I get that job or that house or that soul mate"? Sure you have. We all do. And it's a big fat lie. You won't be happy then either if you're not happy now. There will always be something more that you want even when it seems you have it all. This happened to me. I got to a place in my life where I had everything I ever wanted. But it still didn't seem to be enough. I wasn't happy because true happiness has nothing to do with the outside world. Inner happiness is true happiness. Marci says all we need to be happy are the mere essentials. After that, we will always want more and more. More money, more beauty, more success. And when it comes to success, she says, inner happiness is what makes a person successful not the other way around. Something to think about.

Then she gave us some statistics from Forbes Magazine. 40% of the wealthiest people are more depressed than the average person. Happy people make about 1 million dollars more than unhappy people over their lifetimes. Being happy and radiating love is what makes you more successful. Having this inside of you is the highest energy for manifestation. That means that the more you love and share happiness the more you will be able to manifest more happiness and love. It makes sense. You bring about what you think about.

Here are some practices that Marci gave us for getting in touch with your true happiness.
1. Inner ease. This is a breathing meditation where you touch your heart and really try to get in tune with it while relaxing and breathing.
2. Practice self love. Ask yourself at some point during the day what the most loving this is you could do for yourself in that moment. Then do it! Maybe it's go for a walk or do a short meditation at your desk.
3. Forgiveness. Forgiving yourself and others is the most powerful tool you can have in your tool belt. A Kahuna Hawaiian practice that is well known around the globe for purification is this: Repeat the following to directed at yourself or someone else: "I'm sorry. Please forgive me. Thank you. I love you." Marci shared her own story of using this tool to reconnect with her sister after a fight they had. The results were tremendous. Try forgiving someone today and I promise you will feel much lighter.

In conclusion, success will not bring you happiness. Happiness will bring you success. If there is something holding you back in your career, raise your energy by raising your happiness level. Be present. Don't put off your happiness until later. If you are not happy now in the present, you won't be in the future either. Remember that you don't have to be lost. You can ask for a miracle to change the way you perceive happiness and your life.

Live, love, and expect miracles <3

Tuesday, October 11, 2011

Day 1 with Lisa Nichols

Lisa is a bestselling author and coach. You may recognize her name from 'The Secret', 'Chicken Soup for the Soul', Oprah, or her many other appearances and projects.

She began the call today by stating that many people are too wrapped up in what they don't want and what they are trying to avoid that that's what they end up manifesting. "Negative thoughts take physical energy out of the body". Focus on what you do want to create. Focus with clarity and detail about the things that you want to manifest into your life. Give those things all of your attention. This is where it gets tricky because you can't focus on the fact that you do not have whatever it is you want because then you will continue to stay in a place of not having. Make sense? I make a conscious effort to NOT focus on what I do not want. But this is especially hard when you have an inner mean girl in your head. To that Lisa says that you have to train your positive muscles like you would any other muscles. That way when you do have a breakdown you'll be able to bounce back up with no problem. Speaking of breakdowns Lisa says "If you're not having breakdowns, you're not playing big enough". Go for the gold! Reach higher and higher to become better and more successful. And then when you reach a breakdown climbing that ladder to ultimate success, she tells you to really go through each breakdown, feel the feelings, and use the opportunity to learn something about yourself. There is nothing that you can go through that has the power to break you. Only you can break you.

Isn't that true! It's all about how we perceive and choose to view each situation. This change in perception is what A Course in Miracles would call a MIRACLE! And it truly is because you're mind is so powerful that if you can change the way you view a situation, you can ultimately change the situation as well! This is when change begins to happen, as Lisa says, when your mind reaches for something higher. Something on a deeper and higher spiritual level.

For me the most important lesson that Lisa taught was that when life give you lemons, make lemonade. Don't ask why me? Or how could this happen to me? Ask what am I to learn here? What part of me is being challenged? This simple change in perception brings you one miracle closer to true happiness.


Until day 2..... Live, Love, and expect miracles!

Friday, October 7, 2011

The Ego

Wednesday nights I meet with a meditation group in a Yoga studio. It is led by an ER doctor who is very zen and does a great job helping everyone relax. In the beginning he spoke about love. How we have the power to transfer love and energy from us to someone else and back. He gave an example of his dog. How when he is in the present moment with her and really enjoying her he can feel the love radiate from her to him and back. It's a good lesson in living completely in the present.

It was a bit more difficult for me to relax during my meditation this time. I had a lot on my mind. I was feeling guilty for only getting to spend an hour with my son before the class. I felt like I had a lot to do at home and at work. A co-worker's wife was diagnosed with cancer recently so I was thinking about that. I just couldn't relax. I guess you could say it was difficult to be in the present moment.
Knowing what I know about the ego, I was sure it was rearing its ugly head. For those that are not familiar, the ego is that voice inside that tries to keep you down, negative, and fearful. We all have it. Christine Arylo calls it your inner mean girl. When we choose love, we also choose to turn away from the ego. This is difficult for me and I found the ego to manifest itself into my legs that night. As I was trying feverishly to clear my head, I started to feel great amounts of energy in my legs. Think Restless Leg Syndrome. I felt I had to move them or walk around. It was a very strong feeling. Luckily, the 20 minutes were over and I was able to relax again (funny to relax AFTER the meditation). I shared my meditation with the group. Dr.Chris pointed out that I was probably right that my emotions and feelings had taken hold of my body. He pointed out that we all have 'inner demons' and the point is not to release them into the world but to bring them out into our consciousness and be aware of them and deal with them. Whether it's your inner demons, mean girl, ego, feelings, emotions, or fears, it is always beneficial to be honest with yourself, be aware of them, and deal with them. Meditation is a great way to bring things to the surface (as I did that night) and I find Tapping to be a great way to get rid of them. I will get into Tapping with Jessica Ortner in my next post.

Until then, live, love, and expect miracles!

I love this picture of Gabby meditating! Even in our fast paced lives, we should still find time for peace.

Wednesday, October 5, 2011

Love, The Universe, and your ~ing

Good morning!

My last post was very general so I hope this one gets into a little more detail and sort of sets the path for future posts. As I spoke about yesterday, Gabrielle Bernstein is a true teacher for me. She has really opened my eyes to what our lives can and should be. Gabby is a teacher of "A Course in Miracles". ACIM is a metaphysical text that helps guide the student back to love and away from fear and negativity. I currently have ACIM on stand by as I finish Gabby's most recent book "Spirit Junkie". The gist of what teachers like Gabby and Marianne Williamson (also a teacher of ACIM) speak about is that when we were born we where whole. We were pure, had no fears, and knew how to love. As we grew, fear was instilled into us and we began to turn our backs on love and focus more on the fear in our lives. I admit it is very difficult after many years of worrying, fearing, judging, and hating to just flip a switch and start loving everyone and everything. It takes time, energy, and focus. But the it is a rewarding process full of gratitude and happiness. Mother Teresa says, "If you judge people you have no time to judge them." practice this and I promise you will start to shift your mind set and change your mood.

Another key aspect that Gabby speaks about (which really resonated with me) is surrendering yourself to the Universe, Gd, Holy Spirit, or whoever/whatever you feel a connection with. What this means is that you acknowledge that the Universe has a plan for you. Sure, you get to make decisions and choose some paths, but there is a bigger plan. You have a purpose. Once you surrender yourself and your planning, Gd has the opportunity to take over and guide you on the best path for you. If something in your life is not working out the way you had hoped, you have to believe that there is something better coming. The Universe has your back (as Gabby would say). Honestly, once I started practicing that, saying that to myself, and meditating on it, my life changed. Suddenly I got the job I wanted, the house, the people, and most importantly there was an attitude adjustment.

The last thing I want to talk about right now is your inner guide (~ing, from Gabby B.). This is your inner voice that has all the answers. You never have to be afraid and you never have to wonder. You just have to ask, surrender, and then listen.This is best done through meditation. Sitting quietly and letting your mind be still will allow you to hear your inner voice and receive messages from the Universe. The more you practice this the better you will be at it. I suggest Gabby's guided meditations for beginners. These can be found on iTunes.

Those three key points (love, the Universe having your back, and your inner guide) are only the beginning as you can imagine. however, it's a great start and anyone would benefit from practicing these.

Stay tuned, much more to come about the ego, your health, tapping, miracles, meditation, and SO much more!

Live, love, and expect miracles today <3

Check out Gabby's Website and the books below!

Tuesday, October 4, 2011

The beginning. . .

After my freshman year at a collge in NYC, i decided to move back home and go to a local university. This was sort of the beginning of my search for something more in life. I was unsure what I wanted to study and unsure of my true purpose. And so I began reading many of the books written by Rabbi Kushner (Living a Life that Matters, The Lord is Our Shepard, etc.). My readings helped me build a relationship to Gd and religion but at the tender age of 19 that wasn't enough (or what I was really looking for). Pursuing an accounting degree began to take over and I didn't continue my "search" until my senior year when I read "The Secret".


I felt an instant connection to the teachings and the idea that what you think about you bring about. It was revolutionary, for me. I read and reread the book, watched the movie, and listened to the book on CD off and on for years. I truly believe that it was with those tools that I successfully manifested certain experiences and people into my life. But for me it wasn't a way of life it was just a way to potentially get what I wanted at that time. It didn't necessarily mean happiness. And so I searched for more yet again.


That is when I found Gabrielle Bernstein (author, motivational speaker, and miracle creator). She came at just the right time (the teacher appears when the student is ready). My husband had just separated from the United States Air Force after 6 years and we moved back to our home town. We were excited, happy, but scared about the job market, taking on a mortgage, and adjusting to our new life. And so I opened an Elle magazine and started a new life.


I will go into more Gabby detail in later posts but let me just say that her two books are MUST READS. "Add more ~ing to your life" is a great introduction into happiness, love, miracles, and meditation. While "Spirit Junkie" digs a little deeper into Gabby's personal quest and gives you a better understanding of how to live a miracle-full life.


More on both of these books and many more in later posts. Stay tuned and get inspired to live, love, and expect miracles <3